I’m Tiffany Strickland, a certified Health Coach and the founder of Strickland Strategies, LLC. My journey took a serious turn at 37 when I faced life-threatening health challenges, leading to emergency surgery. At 260 pounds and reliant on multiple medications, I realized a complete transformation was necessary. That experience became my wake-up call, and I began to rebuild my life from the ground up.

The shift wasn’t just physical—it was mental. I let go of the negative mindset that had held me back for so long, embracing a new perspective of possibility and self-belief. Once I made this mindset shift, I felt unstoppable, and my entire life began to change. Opportunities I’d never imagined started to unfold, and everything aligned in ways I hadn’t thought possible. This new paradigm gave me the strength to pursue my goals and view the world with positivity and resilience.

Motivated by my transformation, I went back to school for health coaching, became a certified personal trainer, and a group fitness instructor. Today, I use my experiences to help others make lasting changes and embrace a mindset of resilience and optimism.

If you’re ready to take control of your health and step into a life of possibility, I’m here to support you. Schedule a free consultation today, or sign up for my newsletter to begin your journey toward a healthier, empowered life.