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Coach Tiffany
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Join date: Sep 6, 2023
About
I'm a Certified Health and Life Coach with a degree in Business Administration. I help clients to get there health under control through healthy diet changes and mindset-shifting.
Posts (4)
Dec 21, 2024 ∙ 3 min
Weight Loss During Menopause: A Comprehensive Guide for Women
Menopause is a significant milestone in every woman’s life, often bringing hormonal changes that can make weight management challenging....
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Nov 16, 2024 ∙ 2 min
5 Key Nutritional Essentials Every Parent Should Know for Raising Healthy Kids
Good nutrition is essential for the healthy growth and development of children. The foods kids consume not only fuel their bodies but...
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Sep 11, 2024 ∙ 3 min
Overcoming Fear of Failure: 5 Actionable Steps to Break Free from Limiting Beliefs
Fear of failure can be one of the biggest obstacles standing between you and your goals. It holds you back, makes you doubt yourself, and...
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